Notice: Function _load_textdomain_just_in_time was called incorrectly. Translation loading for the loginizer domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the init action or later. Please see Debugging in WordPress for more information. (This message was added in version 6.7.0.) in /home/jeffbristow/public_html/triathgeek.com/wp-includes/functions.php on line 6121 Notice: Function _load_textdomain_just_in_time was called incorrectly. Translation loading for the wpforms-lite domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the init action or later. Please see Debugging in WordPress for more information. (This message was added in version 6.7.0.) in /home/jeffbristow/public_html/triathgeek.com/wp-includes/functions.php on line 6121 Notice: Function _load_textdomain_just_in_time was called incorrectly. Translation loading for the breadcrumb-navxt domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the init action or later. Please see Debugging in WordPress for more information. (This message was added in version 6.7.0.) in /home/jeffbristow/public_html/triathgeek.com/wp-includes/functions.php on line 6121 Warning: session_start(): Session cannot be started after headers have already been sent in /home/jeffbristow/public_html/triathgeek.com/wp-content/plugins/wp2pgpmail/phpcaptcha/securimage.php on line 1151 Train As One – TriathGeek

TriathGeek

Triathlon | Technology | Training

Train As One

I had taken a bit of time off from training. As I began to get back into shape I was cycling regularly but wanted to address my weakest point in a Triathlon. The run.

I have used Coaches before, and static plans I have found online. None seemed to help me make significant improvements with my running. I then came across an AI platform called Train As One that creates truly customized plans based on all of the analytic data I can provide to it.

Train As One provides me a daily workout plan based on the goals I have provided it. Currently I am working on my running pace for a 5k. I get workout distances and pacing recommendations that I have never seen before. Essentially, I am running slower at the moment to build up to my goal. So far I have been very pleased with Train As One, and hope to expand my goals up to the Half Marathon distance in the coming months.